Tele-Therapy and in office

Welcome to Mindfulness Journey Counseling
***Now offering In Office Virtual Reality***
Welcome to Mindfulness Journey Counseling
***Now offering In Office Virtual Reality***

Tele-Therapy and in office
***Now offering In Office Virtual Reality***
***Now offering In Office Virtual Reality***
My experience enables me to offer effective outpatient, individualized, psychological care. I focus on treating kids, adolescents and adults for OCD, Anxiety, Depression, Life stress, Parenting, Grief, and other issues.
Would an emotional support animal benefit you? Does the presence of your animal help alleviate your symptoms of anxiety, stress or help you sleep better? I can help you with an assessment and letter for an emotional support animal.
Virtual Reality is a great tool to use for the treatment of OCD, Depression, Anxiety, Social Anxiety, Stress, and other issues. This service is offered to clients who live in Michigan and is an in office service.
Therapy can be done on your computer or your tablet, as long as you have an internet connection.
Have a smartphone? Therapy can be done right from your phone by downloading an app or going to your browser.
Sessions are done from wherever you are comfortable, so no need to rush home....you're already there!
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Exposure Response Prevention Therapy has been proven to be the best therapy for persons with all subtypes of OCD. ERP is safe and effective especially when done with a therapist. I have special training in treating OCD with ERP and look forward to work with you.
In office appointments are available to persons who live in Michigan and Telehealth is offered to those who live in Maryland, Utah or Michigan.
Please contact me with questions.
Serving Michigan, Maryland and Utah
Physical Address: 10051 Bergin Rd. Howell, MI 48843 (248) 560-6929 tanya@mindfulnessjourneycounseling.com Call, Email or Send a message Insurances accepted: Medicare, BCBS, UHC, Cigna, Aetna, Carefirst, Multiplan, Magellan, Tri-care, Humana
By appointment
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