Tele-Therapy and Messaging Therapy

Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling
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Welcome to Mindfulness Journey Counseling

***Now offering messaging therapy***

Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling Mindfulness Journey Counseling

Welcome to Mindfulness Journey Counseling

***Now offering messaging therapy***

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Services Offered

Individual Therapy

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My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, and teens. 

Disability Services

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Are you struggling with getting services for your child? Do you feel overwhelmed by the mounting stress and appointments you have caring for your child? I provide case management to assist you in getting the resources and services you deserve.

ESA letters

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Would an emotional support animal benefit you?  Does the presence of your animal help alleviate your symptoms of anxiety, stress or help you sleep better?  I can help you with an assessment and letter for an emotional support animal.


Tele-Mental Health

Tablet or Computer

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Therapy can be done on your computer or your tablet, as long as you have an internet connection.

phone

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Have a smartphone? Therapy can be done right from your phone by downloading an app or going to your browser.

avoid traffic

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Sessions are done from wherever you are comfortable, so no need to rush home....you're already there!


Therapy

Depression & Anxiety

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

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Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Autism

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Are you parenting a child with Autism and need some support? Need some direction? I specialize in advocating children and adults with Autism.  I have both professional and personal experience.  I can help with case management, support, advocacy, therapy and referrals.


Contact Us

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I'm Here for You

Please contact me with questions.

Mindfulness Journey Counseling

Serving Maryland and Michigan

(248) 560-6929 tanya@mindfulnessjourneycounseling.com Call, Email or Send a message Insurances accepted: Medicaid/Medicare, BCBS, UHC, Cigna, Aetna, Meridian, Priority Health, Carefirst, Multiplan, Magellan, McLaren, Amerigroup, Tricare, Humana

Hours

Office hours: Monday-Friday 9-5pm